Bu muammolarni yengib otish, ozini kishining individual jarayoni, u tashqi mutaxassis seksolog, psixolog, terapevt yordamiga murojaat qilish, zamonaviy psixogigiyena va dam olish, sport va ruhiy salomatlik, stressni boshqarish, birga rivojlanish. Eng muhim tamoyil bu ikki inson, yosh va kattalar, seks.
