Asosiy ingredientlar: Ozaro hurmat va organish, yangi bilim va tajriba sohasi bolib, ozini anglash, tanani qabul qilish, orzularni erkin ifoda ozga ehtiyojlariga hurmat bilan yondashish, orttirish, komplekslardan xalos bolish, madaniyatli jamiyatda baxtli, barqaror, soglom jinsiy va ruhiy hayot uchun muhim. Kirdi qilib aytganda, seks va va orzular - bu meyoriy va zarur psixologik jarayondir.
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