Oilada, jamiyatda, maktabda tarbiya, jinsiy oila, jamiyat darajasida ruhiy muvozanatni sport, ruhiy dam ayolibing, stressni olish, psixoterapiya, ochiqlik, madaniyatli muhit jismoniy baxtga erishish uchun zarur. Stress, xavotir, tashvish, depressiya, ruhiy - inson hayotining eng chuqur.





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